By | Safety Tips

A lot has changed over the last few months, and it can be overwhelming to know how you can help others while also trying to protect your family’s health.  There are some simple things you can do such as: Washing your hands often Avoid touching your face Stay 6 ft away from others Disinfect frequently

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By | Crisp Living

It is not uncommon to experience sleep problems from time to time. Moments of stress, caffeine intake, and even eating certain foods before bed can make it difficult to get a good night’s rest.  However, if sleep problems are persistent and interfere with your day to day life, it may be time to talk to

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By | Safety Tips

It’s “back to school” time, and many parents are having to make hard decisions about whether their kids will attend school in person, online, or a combination of both. There is a lot we can’t control right now, but there are things you can do to help ensure your kids health and safety. This year,

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By | Safety Tips

Thanks to the measles vaccine developed in the 1960s, measles cases became extremely rare.  However, there have been small outbreaks since then.  Measles is a dangerous and highly contagious disease, so it is important to understand how you can protect your family. What is measles? Measles causes a rash all over the body. It is

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By | Crisp Living

Telehealth visits have been offered by some doctors for a while, mostly because of its convenience. People could use telehealth to communicate with their doctor if traveling to a doctor’s office was too difficult or inconvenient. However, because of COVID-19 and a desire to prevent the spread of germs, telehealth visits have become an important

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