Crisp Regional Tips for Maintaining Joint Health

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Many people, as they get older, experience more joint pain. There can be many possible causes for this, but often it is simply the wear and tear our joints have experienced over time. There are a few things you can do to help alleviate pain and stiffness and keep your joints healthy. Find the Right

Carrying On With Back Problems

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Back problems seem like a regular part of life for most adults. Back pain can be caused by many different things ranging from muscle overuse to traumatic injury.  Although back pain is common, it does not have to go untreated. There are several types of treatment that may help relieve back pain, making it easier

Dieting for A Healthy Colon

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Colon health is important and often overlooked. Your colon absorbs and stores waste before it exits the body, ensuring that your digestive system works properly and efficiently. People’s risk of developing colon cancer has become higher within the last few years. This is likely due to unhealthy eating habits and bad nutrition. Making simple diet

Reflux in Babies

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Most of us have experienced gastroesophageal reflux at some point in our lives. The symptoms of heartburn and burping can occur when we eat fatty foods or drink coffee. Babies may experience reflux too, but the causes and symptoms are usually different. Below we will discuss some of the reasons why babies experience reflux symptoms