Healthy Living.
Men’s health week is June 14-21, the week leading up to Father’s Day. This week is dedicated to providing information and resources about men’s health and raising awareness about some of the health concerns men face and the things men can do to prevent them.
Another important way men can observe Men’s Health Week is to do a self-assessment of their own health. When is the last time you scheduled an annual physical? Have you been putting off talking to your doctor? Are you exercising enough and eating a healthy diet? These are all good questions to ask yourself.
Set aside some time during Men’s Health Week to plan ways to take charge of your own health. Do some research about what health issues you may be at risk for and schedule a doctor’s appointment.
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