What to Expect During a Mammogram

Posted by & filed under Cancer Awareness, Healthy Living.

Many women are intimidated by, or nervous about, getting a mammogram. However, these screenings could save your life, detecting any abnormalities before they become a major problem. Over the last several years, improvements have been made to the process of getting a mammogram, allowing women to feel more comfortable and in control during the screening.

When Does Heartburn Become a Legitimate Reflux Disease Concern?

Posted by & filed under Crisp Living.

Most people know that burning feeling in the chest after eating a little too much.  Heartburn is a common and mostly harmless problem. However, there is sometimes a concern that heartburn is really a more serious issue called gastroesophageal reflux disease, also called acid reflux or GERD. Below, we will discuss how you can know

Tips for Staying Healthy During Pregnancy

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When you are pregnant, the health choices you make affect both you and your baby, so it is important to live a healthy lifestyle before, during, and after pregnancy. Doing these simple things will help prevent pregnancy complications and ensure that you and your baby stay healthy. Eat a nutritious diet The things you eat

Heart Disease: The Difference between Men and Women

Posted by & filed under Healthy Living.

People are becoming more aware of heart disease’s dangers, including the fact that it is the number one cause of death in men and women. However, many people do not know that heart disease can look different for men and women. It is important to know the differences experienced by each gender so that you

Summer Weight Loss

Posted by & filed under Crisp Living.

Summer is the half-way point in the year, so many people hope to use summertime to make another push for those New-Year’s resolutions they made six months earlier. The warmer weather also makes it easier and more enjoyable to spend time outside, encouraging more exercise. It can be hard to know where to start, though,

Things You Should Know About Ear, Nose, and Throat Health

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Most people have experienced ear infections, sore throats, and sinus problems. But many people aren’t aware that there is a specific kind of doctor that specializes in treating these, and more, major problems associated with the ears, nose, and throat. What is an Otolaryngologist? An otolaryngologist, also called and ENT is a doctor who specializes in ear, nose,

Taking Care of Your Child’s Health During Summer Break

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Summer break is often a big relief – the school due dates are gone, kids get to sleep in, and there is time for traveling and vacation. Summer often feels laid-back, so it may be the perfect time to put more focus on your child’s well-being, both physically and mentally. Keep Them Healthy During the Break Often,

Hospice Care for Your Loved One

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People understandably often feel overwhelmed when they find out that hospice care is the best option for one of their loved ones. This is a difficult time for someone walking with a family member who is near the end of life. Nevertheless, hospice care can assist patients and loved ones through this stage compassionately and carefully, making