Tips For Keeping Your Kidneys Strong

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Your kidneys are vital to your body’s functionality. They work non-stop to filter blood. Over time, it is common for our kidneys’ functionality to decrease as we age. But some people experience severe kidney problems, like chronic kidney disease. And if left untreated, this can lead to major health problems like stroke, heart attack, kidney

Immune Reaction to Gluten: Celiac Disease

Posted by & filed under Crisp Living.

Grocery stores and restaurants have more and more gluten-free options available these days. But many people are not aware of the ways gluten can be harmful for some people, ranging from a mild intolerance to the more serious Celiac disease.   What is gluten? When people think of gluten, they often think of breads, crackers,

Breast Cancer Awareness Month: Symptoms and Signs

Posted by & filed under Cancer Awareness.

October is Breast Cancer Awareness Month. Breast Cancer is one of the most common cancers, especially among women over the age of 40. It is extremely important to detect breast cancer early on, and there are several easy things you can watch out for that could be signs of breast cancer.   Signs and Symptoms

Advantages of daVinci Robotic Surgery

Posted by & filed under Robotic Surgery.

Robotic surgery is quickly becoming one of the best ways to decrease hospital stay lengths and recovery time involved with surgeries. Surgery is often viewed by patients as a long, sometimes painful, process involving a lengthy recovery time afterword.  However, there are numerous reasons why robotic surgery could be a good option for anyone considering treatments

Lower Back Pain? This May be the Cause

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Many adults experience lower back pain but often don’t realize that their everyday activities are the cause of it. Back pain can interfere with your life, so it is important to pinpoint the cause and make changes that will help alleviate the pain.  What’s Causing My Lower Back Pain? Two of the most common causes

The Importance of Managing Your Stress Levels

Posted by & filed under Crisp Living, Uncategorized.

These days, especially, it is not uncommon to feel high levels of stress and anxiety each day. This age of COVID-19, uncertain futures, and social distancing can make us feel low and anxious. It is important to take care of our mental health proactively; these high stress levels can lead to mental illness such as

Childhood Obesity Awareness Month

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September is Childhood Obesity Awareness Month. About 20% of children living in the U.S suffer from obesity. This month is meant to raise awareness about childhood obesity and inform people about who is at greater risk for childhood obesity and how they can prevent obesity in their families. Get an early start The best way

Do Your Part: Wear A Mask

Posted by & filed under Safety Tips.

A lot has changed over the last few months, and it can be overwhelming to know how you can help others while also trying to protect your family’s health.  There are some simple things you can do such as: Washing your hands often Avoid touching your face Stay 6 ft away from others Disinfect frequently

When to Call a Doctor About Sleep Problems

Posted by & filed under Crisp Living.

It is not uncommon to experience sleep problems from time to time. Moments of stress, caffeine intake, and even eating certain foods before bed can make it difficult to get a good night’s rest.  However, if sleep problems are persistent and interfere with your day to day life, it may be time to talk to