Do Your Part: Wear A Mask

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A lot has changed over the last few months, and it can be overwhelming to know how you can help others while also trying to protect your family’s health.  There are some simple things you can do such as: Washing your hands often Avoid touching your face Stay 6 ft away from others Disinfect frequently

When to Call a Doctor About Sleep Problems

Posted by & filed under Crisp Living.

It is not uncommon to experience sleep problems from time to time. Moments of stress, caffeine intake, and even eating certain foods before bed can make it difficult to get a good night’s rest.  However, if sleep problems are persistent and interfere with your day to day life, it may be time to talk to

What You Should Know About Hyperbaric Oxygen Therapy

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When you get an injury, your body is remarkably good at healing. Your body works hard to heal cuts and bruises – often, with smaller injuries, we don’t even realize it is happening.  But sometimes your body can use a little assistance in speeding the healing process up. Thanks to scientific and medical progress, accelerating

Back to School Vaccinations

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It’s “back to school” time, and many parents are having to make hard decisions about whether their kids will attend school in person, online, or a combination of both. There is a lot we can’t control right now, but there are things you can do to help ensure your kids health and safety. This year,